The timeframe for gold trading really depends on your trading style, but here’s a general breakdown to help you choose:
Scalping & Day Trading – If you’re into quick trades, the
1-minute to 15-minute charts work best. These timeframes let you capture short-term price movements, especially during high volatility sessions like the London or New York open.
Swing Trading – For holding trades for a few days, the
1-hour and 4-hour charts are ideal. They help you spot trends and key reversal points without too much noise.
Position Trading / Long-Term – If you're aiming for big moves and holding for weeks or months, the
daily or weekly charts provide a better picture of gold’s long-term trends and support/resistance zones.
Pro Tip: Many traders use a
multi-timeframe analysis approach. For example, they identify the trend on the daily chart, look for setups on the 4H chart, and time their entry on the 15-minute chart.
Gold can be volatile, so always pair your timeframe with solid risk management and a reliable strategy. Also, trading gold during the overlap of London and New York sessions usually gives more movement and opportunities.