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Tell me about your trading.

Both can work, and both can go bad. Live trading can save you when the market spikes, but it can also tempt you to micromanage and break a good plan. Set and forget keeps you disciplined, but if your entry, stop, or risk is off, you can come back to a nasty surprise. I mostly use set and forget now with a simple plan, then check in at key times instead of staring at every tick.
 
I lean more toward set and forget most of the time, it lets you stick to your plan without getting pulled around by every tick. But there are definitely exceptions where a live read on price action helps avoid a bad entry or catch a better spot. For me it’s mostly set and forget with a clear structure, and only go live when the context really justifies it.
 
Set and forget works best for me on H4 D1 with ATR based stops because it removes my urge to babysit. I still live manage only on red news days and that cut a lot of emotional errors
 
I prefer set and forget but I don't really 'forget'. I rely on trailing SL but still check manually if the market looks too chaotic. Sometimes we enter a trade when the direction was clear but after few hours the market sentiments switch up and I keep adjusting the levels live just to stay out of the danger zone. Because I got first hand experience with the news overpowering my rules quite a few times.
 
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